Kenya

Kenya Factfile

  • Traditional Food: Irio (Corn based meal with kidney beans and potato), Cabbage and Egg dish, Ugali (Corn based meal with Milk), Sukuma Wiki (Kale with onions and tomato), Maharagwe (Kidney beans in coconut soup), Kuku Choma (Chicken dish). Corn is a staple food.
  • Allergies to watch out: Corn.
  • Language Spoken: English and Swahili.